The picture on the left was taken one month ago. In just one month I can see a big difference in my biceps.
As all of you know (if you've been following me for awhile) my favorite part of my body is my arms 😍
Lately I have been seeing an improvement in my triceps and that makes me extremely happy! (Even though I don't know how to flex them😂😂)
Just so all of you know, this transformation is me using my own body to build muscle. I haven't used weights in a little over a month now. Crazy huh?! 💕s